The Health & Wellness Sector focuses on merging the best medical practices and technologies of the West with the ancient and alternative therapies used in the East, such as Ayurvedic medicine, acupuncture, herbal treatments, and dietary therapy. Emerging discoveries in the fields of homeopathy, naturopathy, epigenetics, yoga and exercise, mindfulness training, and the cutting-edge use of bacteria and viruses to treat illnesses (i.e., Phage Therapy) are just a few of the holistic approaches developing in this Sector.
Join Gary Kraftsow, the founder and director of the American Viniyoga Institute, for this journey of self-discovery and transformation. Explore specific yoga teachings and practices that provide methods to help you achieve your highest potential.
Dates: March 1-5
Explore the depths and beauty of Patanjali’s Yoga Sutras by chanting, reading and discussion. The emphasis will be on Pada 1 and 2. Bring your own brown-bag lunch.
Date: March 9 @ 12:15 – 1:30 pm
Cost: Donation requested
Screening and discussion of the PBS FRONTLINE documentary “Being Mortal.” After screening, guided conversation on how to take concrete steps about end-of-life goals and preferences.
Date: March 1 @ 9:45 am